This is such a special and wonderful studio. I have tried classes with Anna and Jeremy, Mark, Kristen and Ariel and they have all been a really good treat to my body, mind and spirit!
Last thing, they have this really cool deal in which by purchasing a yoga pass (cheaper yoga that helps me keep my practice) you get 10% off many other local businesses like App outdoors, Websters, Kaarma restaurant... that is just cherry on top!
Also, this studio offers a space to connect with others, a sense of community unlike many studios I have been too. You get to meet amazing people and develop great relationships.
This is my first time doing yoga (on a regular basis) and I'm loving it! My back was acting up before this and I did physical therapy for over three months (spa and massage), but it didn't help really. After two weeks of yoga there, I'm feeling better already. About the people there, the instructors are awesome! Lot of positivity around! I feel home there. And yeah, it feels good to practice yoga around so many grads/professionals! Thank you Yoga Lab!
All of the teachers are incredibly kind and knowledgeable (about yoga and anatomy). There's a wide range of intensity in the classes, so it's great if you want a range from relaxing to intense butt-kicking.
Strong practice, highly recommended , nice environment...
~ Peace, Peace, Peace!
As a long time yoga practitioner it is exciting to find a place where it is evident they know what they are talking about, and have deliberate and precise sequencing that allows your body to build strength in a safe way. They are super knowledgeable when it comes to the human anatomy and how it operates, which allows me to explore my body and build strength to a whole new level while having a really great time! A really cool thing is that each of them have their own distinct way of presenting similar concepts, and have so much knowledge about the roots and the philosophy behind yoga. All that knowledge combined gives you a very exciting practice that, simply put, feels well-rounded.
Simply put, this lab experiments with one of the most ancient branches of science that outputs wisdom - wisdom for life. The 'chemicals' of this 'Lab' infuse vital force of life and radiate positive vibrations. Yoga, one of the priceless gifts to the universe from the wondrous country India, now has a laboratory in the Happy Valley.. wanna be an experimenter too? Come and start your experiment in the Yoga Lab with the fabulous human beings there!
Yoga Lab is a US Gym based in State College, Pennsylvania. Yoga Lab is located at 124 McAllister Alley, State College, PA 16801, USA.
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